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healthy hair healthy life immunity vitamin types

Vitamin A

So let’s talk a little about vitamins. Vitamins are vital amines that are essential for the body and they can be identified as micronutrients. (vitamin A) All the vitamins are organic molecules. Vitamins can be divide into two parts. They are fat-soluble and water-soluble vitamins. Let’s discuss something about fat-soluble vitamins here. Fat-soluble vitamins do […]

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COVID 19 healthy life immunity

Vitamin c

In this article, I am going to explain to you about vitamin c. Since vitamin c is quite popular these days let’s talk about that a little bit. Another important fact about vitamin C is we can see many of these vitamin deficiencies around people. I don’t know how people have vitamin c deficiencies when […]

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healthy life immunity weight loss

Benefits of turmeric/curcumin

Each and every person who has been to the kitchen at least one time should know what is turmeric. So let’s discuss the benefits of turmeric/curcumin. It is a yellow color powder. Actually, this is a main ingredient in south Asian countries. They use turmeric in most of their dishes as a spice. Sometimes it […]

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healthy life immunity

What you should do to prevent covid-19 ( improve your immunity)

I don’t think I should mention the symptoms of the corona to you. Because now each and every person know about that. So in this article, you can see what you should do to prevent Covid-19(improve your immunity). I am going to inform you about some things that we can do as a precautionary method. […]