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healthy life weight loss

How to lose weight easily

Are you a person who tries to lose weight for months but couldn’t succeed?Do you want to know the method to lose weight easily?So this article is for you. Guys in this article I talk about how to lose weight easily. If you are a person in old age, then it will not be easy […]

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healthy life

Benefits of chocolate

I know when you hear about chocolate you get cravings for eating some delicious chocolate. right? So here I talk about the benefits of chocolate for you. Each and every person prefer a different type of chocolates. Some people like milk chocolates, some like white chocolates and also there are some people who also like […]

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healthy life immunity weight loss

Benefits of turmeric/curcumin

Each and every person who has been to the kitchen at least one time should know what is turmeric. So let’s discuss the benefits of turmeric/curcumin. It is a yellow color powder. Actually, this is a main ingredient in south Asian countries. They use turmeric in most of their dishes as a spice. Sometimes it […]

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Exercise healthy life weight loss

PCOS/PCOD related exercise( Weight loss exercise)

Do you know what is PCOS/PCOD & related exercises?( Weight loss exercise) These days this is one of the common diseases we can see among women and also most of the time they aren’t aware of this. I think you guys know about this. If not let me give you a brief introduction. When you […]

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healthy life weight loss

Benefits of lemon

Have you ever heard one apple for a day will keep you away from the doctor? Lemon also has many health benefits. So let us make another one. “One lemon for a day will also keep your doctor away from you”. Lemon can be found in any kitchen at any time. Everyone knows lemon has […]

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healthy life weight loss

Apple Cider Vinegar

Considering the health effects of apple cider vinegar people are using it as a medicine and also for cooking for many years. Most of us think it can help to increase our health. The most interesting thing is weight loss can be done by using apple cider vinegar. But as an intelligent person, we should […]

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healthy life

Coffee vs Tea

Is there anyone that cannot start your day without coffee or tea? I think most of you guys are in that category. But Do you think it is really good for your health? Not right? So Let me explain the reasons with scientific evidence. In modern science and Ayurveda, this describes in two different ways. […]

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healthy life immunity

What you should do to prevent covid-19 ( improve your immunity)

I don’t think I should mention the symptoms of the corona to you. Because now each and every person know about that. So in this article, you can see what you should do to prevent Covid-19(improve your immunity). I am going to inform you about some things that we can do as a precautionary method. […]

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healthy life

When you should drink water to have a healthy life?

When you should drink water to have a healthy life? Most of the time you know drinking less amount of water can affect your body badly. So you drink water more and more not to have any side effects. Drinking water so much is not going to help you.  But affect your health badly. Reference:www. […]